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Minute Meditations

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Minute Meditations
Minute MeditationsMinute MeditationsMinute MeditationsMinute Meditations

Product details

Product code:
LW43803

Divided into three handy sections - 5, 10 and 20-minute practices - this book is perfect for busy lives.

No matter how much time you have in your day, it will allow you to reap the benefits of daily meditation, creating calm and balance in the busyness of everyday life.

Incorporating short practices into your daily life also benefits those who engage in longer practices by training the mind to enter a meditative space more easily.

Features:

  • Minute meditations by Madonna Gauding
  • ISBN: 9780753734605
  • Hardback, 128 pages
  • 18 x 14cm
£9.99
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Delivery information

  • Standard UK delivery: £3.99
    5-7 working days. Free standard delivery on orders over £30.
  • UK Next Working Day: £6.99
    If ordered before 1pm, Monday to Friday. Free next working day delivery on orders over £50.
  • Return within 30 days, exclusions apply.
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